THE TRAINING PLAN

If only one person shows up for a group class, it will be cancelled. However, you are more than welcome to use other available facilities.

 
Monday
19. Aug
Tuesday
20. Aug
Wednesday
21. Aug
Thursday
22. Aug
Friday
23. Aug
Saturday
24. Aug
Sunday
25. Aug
7
8
Ringtreening
Joogavõimlemine (45 min)
9
10
11
12
12.00 bodyART® (45 min)
12.00 bodyART® (45 min)
Ringtreening õues
TABATA
13
14
15
16
deepWORK®
Mash It Up
SummerFit
Nike Training Club Strength
17
BODYPUMP® + Venitus
BODYPUMP® + Venitus
bodyART®
18
19
Joogavõimlemine (45 min)
20
21
22