THE TRAINING PLAN

If only one person shows up for a group class, it will be cancelled. However, you are more than welcome to use other available facilities.

 
Monday
09. Dec
Tuesday
10. Dec
Wednesday
11. Dec
Thursday
12. Dec
Friday
13. Dec
Saturday
14. Dec
Sunday
15. Dec
7
8
Hommikutreening
Ringtreening
bodyBALANCE
Tabata - asendab Agnes-Gertrud
9
10
11
12
Joogavõimlemine
Kõht/selg/tuhar
Venitamine
Ringtreening
Rullitund
bodyPUMP®
bodyBALANCE
13
Venitamine
14
15
Titaga trenni
Titaga trenni
16
Ringtreening
Pilates
Tabata
Lihtne&Tõhus
Ringtreening
17
Seljatreening
Jumping® Fitness
Nike Training Club ENDURANCE - asendab Erika Lilleleht
bodyPUMP® 45min
LatinFit
bodyBALANCE® - asendab Ave Auser
bodyPUMP®
18
bodyPUMP®
Yin jooga English
bodyART® Training
Zumba® Fitness
Mash It Up® Fitness
Yin jooga
Nike Training Club STRENGTH
Joogavõimlemine
19
Mash It Up® Fitness
Hot Brazilian Booty Lift
Jumping® Fitness - TÜHISTATUD
20
21
22